Lose 20 Pounds in a Week…Or Better Yet, DON’T!

October 24, 2012

Writing this column for ThePostGame that was on Yahoo’s front page was quite an experience.

My initial focus was to explain how to lose weight quickly. If you need to drop weight for an event, there are 6 tips on the smartest and most effective way to do so.

The more I researched, the more I learned what a horrible idea it is. Beyond the immediate perils of amphetamines, there is so much evidence that starvation diets make it HARDER to lose weight in the long run. I’ve always know that Yo-Yo dieting is a bad idea but now I know why.

It slows your metabolism, decreases muscle mass and messes up your hormones. The column gives you more detailed information and cites clinical research and experts in the field.

Please share your experiences with me.

http://www.thepostgame.com/blog/training-table/201210/how-much-weight-safe-lose-week


Talking About The 5 Love Languages on Radio Show

October 11, 2012

Life coach and author Greg Dinkin and dating coach Tripp educated Planet Love Match Radio listeners on how couples can better communicate at any stage of a relationship.


Los Angeles, CA (PRWEB) August 10, 2012

Planet Love Match® Radio recently hosted dating coach Tripp from TrippAdvice.com and life coach Greg Dinkin to deliberate on how couples can improve their communication with each other.

According to life coach Greg Dinkin, if partners do not understand what makes each other feel loved they may as well be speaking different languages. “The five love languages are physical touch, words, gifts, acts of service and quality time,” said Dinkin. He told listeners that these are ways to show love, and that each type of gesture will resonate differently for different people.

Greg Dinkin is an author and life coach who has written three books, including “The Poker MBA,” which explores the ways that poker and business are alike and helps people read expressions, interpret body language, and intuit what others may do. “The five love languages” were described in the book by the same name written by author Gary Chapman.

Dinkin told listeners it is important for people to make the kind of loving gesture that is most likely to be valued by their partners. “My brother…he’s totally acts of service,” he said. “He’s married; he’ll come home and he’ll do the dishes, he’ll take care of the kids, he’ll do everything. And that’s great, but his wife likes words. Come in and tell her how beautiful she is!”

“If you’re giving these amazing gifts to your partner, and they’re saying ‘why don’t we go on a picnic,’ what they are saying is ‘this doesn’t land on me; quality time is my love language,’” Dinkin said.

Building on this, well known LA dating coach Tripp provided an example from his own life of what makes his girlfriend feel most loved by acknowledging she is most touched by acts of service. “She loves it when she comes home to a really clean house and all the dishes are done,” he said.

The hosts highlighted how communication of love languages is key in successful relationships. “I talk a lot about how poker skills can help in business because you want to keep information close to the vest. You don’t want to reveal anything, you want to get information,” Dinkin said. “But it’s a bad strategy for dating and life. In dating, I feel you want to be direct. In life, just ask” if you want to know how to best care for someone.

Tripp began hosting the popular dating advice podcast “Dudes Talking About Chicks” in 2010. The show was so popular he decided to expand into personal dating coaching. He now counsels men throughout the LA area on how to improve their understanding of women and attract women to them naturally. Tripp advises that when a person first starts dating someone, they should try to observe what sorts of actions their new friend appreciates the most. He asserts that showing affection in this manner can help cement the new relationship.

“If you can pick up on those signals that’s huge,” Tripp said. “Imagine if you could really tune into someone’s love language. That would be amazing.”

Dinkin further notes that gestures do not have to be grand in order to be loving, particularly early in a relationship. Having a plan such as walking on a beach together could be a well-appreciated date idea that conveys interest and affection. Tripp added that what was important was that the date idea was creative and fun.

One of the ways that Greg Dinkin started to truly understand the importance of love languages came from talking to friends who were divorced. “Everyone I know who’s divorced, I ask them what was the love language of their ex,” he said. “And they can’t tell me.”


R.I.P. Amarillo Slim: 20 Best Slim-isms and my Obit in Grantland

May 1, 2012

Brilliant. Engaging. Controversial. And definitely the greatest raconteur who ever lived. I feel lucky to have known him the last 10 years of his life. Check out my story in Grantland. http://www.grantland.com/story/_/id/7874833/www.gregdinkin.com

Let’s honor the man with the gift of gab.

20 Best Amarillo Slim-isms: The Language of a Cowboy Road Gambler

  1. You can shear a sheep many a time, but you can skin ’em only once.
  2. If there’s anything worth arguing about, I’ll either bet on it or shut up.
  3. That boy couldn’t track an elephant in four feet of snow.
  4. If it was raining soup, he’d be out in it with a fork.
  5. He’d taken the bait like a country hog after town slop.
  6. That boy is lighter than a June frost.
  7. I never go looking for a sucker. I look for a champion and make a sucker out of him.
  8. I knocked that off like a dead limb.
  9. Warmer than a widow woman’s love.
  10. Very seldom do the lambs slaughter the butcher.
  11. All trappers don’t wear fur caps.
  12. As pretty as a speckled pup under a red wagon.
  13. That ain’t worth nine settings of eggs.
  14. That’s stronger than Nellie’s breath.
  15. He couldn’t swallow boiled okra.
  16. I’m closer to that boy than 19 is to 20.
  17. What he smelled cooking wasn’t on the fire.
  18. I had so many chips that a show dog couldn’t jump over it.
  19. Enough hundred-dollar bills to burn up 40 wet mules.
  20. I’d put a rattlesnake in your pocket and ask you for a match.

 


Cam Newton vs. Greg Dinkin: Teaching Poker and “It Depends” for the Queen City Shootout

October 7, 2011

(or) If You Would Automatically Bet on Cam, You’re Not Thinking Like a Poker Player

Teaching poker to sixty people in Charlotte, North Carolina, most of whom were novices, was quite a treat. The leadership and vision of Jennifer Basara made this event happen. As the creator of the Queen City Shootout, Jennifer works tirelessly to raise money for the Juvenile Diabetes Research Foundation.

Teaching poker to Mrs. North Carolina...tough job.

I started my talk by asking the group who they would bet on if I was racing quarterback phenom Cam Newton in the 100-yard dash. “Cam,” they all shouted. Right away I knew the group was thinking: what in the world has this got to do with poker?

I rattled off a bunch of scenarios for this race and then told them that the answer to this question is the same as the answer to every question in poker:

IT DEPENDS!

Poker is about thinking and decision-making and I wanted to get them using those muscles. “What if I started 80 yards ahead?” I asked. That took us to our first lesson in poker: start with good cards. If every hand is a race, the best thing you can do is start by leading. But if you don’t know what’s coming on the flop, how do you know if you’re leading? That line of thinking has led many Texas Hold’em players to say, “Any two will do.”

I agree that unless you’re clairvoyant, you don’t know what cards are coming—just like you don’t know what horse or runner is going to win the race. But when you have a head start—which in poker means starting with good cards—you give yourself an advantage. Any two won’t do. For beginners, a good rule of thumb is to have a pair or two face cards before investing any money in the pot. Does that mean to always have a pair or two face cards?

IT DEPENDS.

If you’re not leading or you’re not the fastest/best runner/player, you need a big incentive to chase. In other words, if you don’t have a great hand, you need to be getting the right odds to invest money. If you were getting 100 to 1 odds, you might bet on me to beat Cam. The return justifies the risk because there’s some chance he could trip or pull a hamstring. In poker, you can play 7-8 suited even if you know your opponent has a pair of aces if you stand to win $50 and it only costs $5 to play.

Just when these aspiring rounders seemed to be catching on, I threw them another curveball. “The players who win the most pots in poker lose the most money,” I said. Poker is about maximizing wins and minimizing losses. Those who win the most pots play the most hands and have no concern for minimizing losses—so they lose. Poker, unlike craps, blackjack or day-trading, is not a game of action. It’s a game of patience and the ability to fold hands and only play when you have an edge is paramount to success.

Then I hit them with an expert tip. When the flop comes, instead of watching the cards (they’re not going anywhere), watch the other players for their immediate reaction. If their first instinct is to look down at their chips, it probably means they have a good hand. Of course no poker lesson would be complete without Mike Caro’s first rule of tells: “strong is weak and weak is strong.” I explained that a player staring you down and trying to intimidate you is probably over-compensating for a weak hand and bluffing. The player looking away, acting “weak,” is likely trying to suck you in. Is that always the case?

IT DEPENDS.

We wrapped things up with a summary of what it will take to the win the Queen City Shootout and earn a seat at the main event of the World Series of Poker.

  1. Use an “It Depends” approach for every decision.
  2. Start the race with a lead. Be patient and only play good cards.
  3. Only chase if you are getting a big incentive.
  4. When the flop comes, “fit or fold.” Only continue playing if your cards connect with the community cards.
  5. Be tight and aggressive. When in doubt, pump it (raise) or dump it (fold).
  6. Understand position and play more aggressively when you are last to act.
  7. Walk in your opponents’ shoes and think about what they have.

These guidelines are only a start. Add the desire to continually learn and work on your game, and you may be on your way to becoming a poker champion. Are these seven bits of wisdom enough to make you the winner of this year’s Queen City Shootout?

IT DEPENDS.